Wednesday, June 30, 2010
Wellness
Clinix is a group of providers who got together to provide an umbrella of care with both Western and Eastern health philosophy and focus. There are MDs, DOs, chiropractors, naturopaths, exercise, physical, and massage therapists under one roof who coordinate care with mutual respect for one another's expertise. Within a year of starting my care there I was able to reduce my prescription medications by well over half and each year since has brought additional improvement. They offer "Clinics at Clinix" where one or more healthcare provider hosts a group office visit for information, education, and treatment options and that opened up a whole new world for me about ways to become better educated and better invested in my own care. Although I haven't been able to completely cut this out of my own life, if I could give only one piece of healthcare advice it would be this - eat less sugar! It's deadly in many ways.
In addition, Clinix was chosen as one of about 20 providers along the Front Range to participate in a healthcare pilot program this year called "Patient Centered Medical Home". At least to my understanding, one of the key initiatives in this is to get both medical providers and patients much more interested in, incentivized by, and invested in a wellness-focused approach that moves from simply treating symptoms to making real progress in eliminating the cause of symptoms. In some ways I feel I've only taken baby steps in the wellness journey, there's so much more to learn and so many more disciplines to apply but I'm absolutely convinced that every one of us, no matter our age, can make choices that will result in better strength and health. I'll include their web page in case any of you are interested in learning more about a wellness approach to life. http://www.clinixusa.com/
Well, had a pretty rough morning, I have absolutely no idea what it's like to be stoned (and I mean none) but I THINK that's what it would feel like - like voices were coming from the bottom of a very deep well and I was kind of floating over everthing. That has fortunately gotten better, I sure wasn't in the mood for a trip back to the hospital, but I imagine that's what it will be like for awhile and hopefully more steps forward than back.
Tuesday, June 29, 2010
There's no place like home!
I know, I know, it could be worse, most definitely, and especially if I were facing chemo and a grim prognosis now but for some reason can't look so much at the positives today. I did come home to so many expressions of love and support that I felt carried along on that river again. Bob and Nancy, I will be sending thank you notes too but wanted you to know that the flowers you sent were so lovely. I couldn't have them in my room in intensive care so it was all the more delightful when I went upstairs and could see them all the time. Tasha, yours were and are still beautiful as well. Bridgette, I've never seen flowers last as long as those you sent and Lee and friends, of course the planter is still gorgeous. So I'm surrounded once again with tangible expressions of love and support and it's an amazing experience. Just going into fresh air and sunlight after 10 days was wonderful and today the pain is so much better that's amazing too. So...sending each of you my love and thanks once again and hoping you can look around and find at least one thing to delight in and be thankful for today.
Val
Monday, June 28, 2010
Twilight Zone
I mentioned on the last blog I wrote of having peeked ahead a day or two in the devotional I use so I knew the lesson on pain was coming up -and because of the pain it took quite a few days to get to it! There is a part of that particular entry so eloquent that I wanted to pass it along verbatim (Chuck Swindoll): "Pain humbles the proud. It softens the stubborn. It melts the hard. Silently and relentlessly, it wins battles deep within the lonely soul. The heart alone knows its own sorrow, and not another person can fully share in it. Pain operates alone; it needs no assistance. It communicates its own message, whether to statesman or servant, preacher or prodigal, mother or child. By staying, it refuses to be ignored. By hurting, it reduces its victim to profound depths of anquish. And it is at that anguishing point that the sufferer either submits and learns, developing maturity and character; or resists, and becomes embittered, swamped by self-pity, smothered by self will.
I have tried and cannot find, either in scripture or history, a strong will individual whom God used greatly until He allowed him to be hurt deeply."
There are, of course, many faces of pain and I sometimes think that physical pain is the least of them. Each of them, though, has the capacity to draw from us a choice - submit and learn, allow yourself to be changed for the better - or resist and refuse to allow good changes into your life. What if we learned to see pain not as an enemy, but a friend? Simply put, pain of any sort alerts us to the fact that something, somewhere, needs fixing. Do we have the courage to slow down or even stop to look it fully in the face? To become aware of changes that need to be made? To have the courage to make good choices to change? And what about the pain we see in the lives of others? On one of my last days in intensive care a young man occupied the room next to mine, but he was strapped onto a body board/brace with a broken neck and paralysis. That may have been the day of the greatest physical pain I had - yet how blessed I was to feel it. And what about those each of us know who have become embittered and "swamped by self pity"? Might you be willing sometime to step into their pain with them, share it in whatever way you're able to, and perhaps share an encouraging word?
In some ways the entire last 10 days seem like a twilight zone - I wonder if my brain will begin to sort things out after I go home. In any case, I can give an unqualified thumbs-up for the care I received at Swedish, it was truly outstanding. If you're lucky enough to have a medical provider of some sort in your circle of friends and family, give them a big hug when you can - they've chosen a good way to spend their life. I will, though, be so ready to go to bed at night and not be woken up every two hours!
Thursday, June 24, 2010
Visitors
If you have a half hour to hour to sit with her please either email me at sunshine80219@hotmail.com or call me at 303-960-7671 and I will give you further details.
She looks extraordinary to me, but is still in a massive amount of pain. Prayers for continued healing are requested.
Kristen
Wednesday, June 23, 2010
Tuesday, June 22, 2010
Surgery lasted about 3.5 hours last night, and was successful. Her skull was cut down more to allow the eye socket to settle back in to place and titanium mesh was used to rebuild parts of the skull. The doctor also used mesh to build a synthetic membrane to keep spinal fluid from leaking in to they eye area. She was in recovery until about 3am, then moved to ICU where she will remain today.
Kristen
Sunday, June 20, 2010
Sunday
Kristen
Saturday, June 19, 2010
Update
My Mom went in to surgery a little before 6:30pm and came out well after midnight. The surgeon successfully removed the tumor but had to take a small part of her skull in the process. She will be in ICU through the day today and depending on how the day goes, may be moved to her room tonight.
She hoped for a miracle to the very last moment, but maybe the miracle is that the tumor was found early on. The miracle may have occurred through a life she touched in this process. The miracle may still be to come.
Her anesthesiologist asked her what beach she wanted to visit, and what drink she would have while there. Without hesitation she answered "Cozumel" and that she would be snorkeling. I hope that not only did she get to visit her favorite beach during surgery, but that she gets a well-deserved vacation in actuality later this year!
My Mom has requested that anyone who wants to visit wait until she is home, so she can enjoy and focus on her visit with you during the six weeks of healing she will have.
We have also had many requests from people wanting to help in some way. My answer is simply to please help as you feel called. If you are blessed with gardening/landscaping skills, she has plenty of projects. If you are a great cook please drop a meal by. If you find a beautiful card, she has taken great joy in reading well wishes. Later down the road she will need help getting to work and back as she cannot drive for three months. Most importantly, please continue to pray for healing and that the tumor does not reoccur.
Friday, June 18, 2010
Day 25-12
Well, I have reached the first destination on the journey - S day. Saw the eye doctor four weeks ago today and it feels like I've been on a bullet train through the maze of the medical system with long and frequent stops at "WAIT HERE" stations along the way. I'll be using an alternate form of transportation going forward that sounds very much like "pedestrian" (now "equestrian" - that I could be very happy with and it does rhyme - and it even qualifies as a life-long dream! Kevin offered to get me a burro but I think I'll pass on that one.)
Have to admit I'm scared about so many things - have to also trust that the thousands of prayers going up on my behalf are making a difference, that I'm in good hands, that my guardian angels (yes, I'm convinced I really do have them) are always vigilant, no matter whose hands I'm in.
So, dear friends and family, just in case I'm not able to write soon - and just for the record - and just for the sake of those who don't know me well, I need to tell you about my very best friend. To those of you who are not believers in Christ, please, please know there is no intention whatever to offend you but I just can't help sharing what he has done for me. Ps 103: 4 says "who redeems your life from the pit". I learned that as a child as "Who redeemeth your life from destruction". That's what Jesus did for me 35 years ago. I'm not talking about being "saved" because I think I always have been. I was born into a Christian home, baptized as an infant, part of a church and Christian school that helped teach and raise me, and made my own sincere profession of my faith when I was 14. I honestly feel like God claimed me at the moment of conception and I've always been a little sad that I didn't have a "conversion" experience like some do. What I'm talking about, though, is redemption - and I think a lot of believers miss that part.
I remember long ago looking up the word "redeem": "to regain possession by paying a specified sum...to rescue or ransom." I believe that takes brokenness, which not many of us would sign up for. About 35 years ago I had a significant stop in the journey of my life because it was a place at which I needed to linger long enough to feel the depths of pain my own words and actions had caused, and it shattered me. But Jesus stepped in among the shards, bought them back, and fashioned them together in a much better way. (Claire Cloninger has a beautiful book about the process, When God Shines Through.) Although that initial experience was a watershed event for me, and I've never had to go back to that beginning, the living and learning process since then has been a lifelong one, with delays, detours, and sometimes a few steps back. There have been times in these 35 years that I haven't looked or acted or felt "redeemed" at all and even times when I've felt completely forsaken by God, but I'll save those for another day. This is about God saying, no matter what I've done to hurt him, myself, or others, "begin again with me, in love". That's something Gary and I have learned to apply to our marriage as well, to begin again in love, no matter how many tries we have to make.
That life changing experience did leave me with this strange and often embarrassing "weeping syndrome" (my term). It just seems like my heart was so tenderized by the love and passion of Christ that my eyes often run with tears, especially when I pray or worship. They aren't the kind that leave the burning eyes and stuffy nose, but rather sweetly refreshing ones - I call them Spirit tears and I'm convinced there's a physical and chemical difference in them. I've tried hard to get "over it" but think after this long they're probably going to hang around as long as I do.
For those who have been following this, thanks for taking the time to walk with me this far. And I don't mean to be overly dramatic, but if, for any reason, I can't write soon, I wanted to leave you with these words from a precious old hymn - the one I would like sung at the end of my memorial service if I ever have one. It's a song that first taught me what "grace" really means and the lyrics go like this (accentuation points are mine):
Grace, mercy, and peace to each of you, my friends. "It is well with my soul" - but oh, I do hope to write again soon!
with love,
Val
Wednesday, June 16, 2010
Day 24-11
We're still running 90 mph around here trying to get everything ready and as usual, "it ain't gonna happen". But progress is better than nothing, and we're celebrating an early Father's Day this year so will have our summer feast (we try to have a feast for every season!) tonight. In many ways I'll be sad to see this particular day end but since they always do I'll send a note once again tomorrow. Please know that, although there's really nothing to do except wait and pray, I appreciate so very much all the kind offers of help. Who knows what we'll end up needing, but I promise to let you all know if something comes up and thank you, thank you again for the offers!
Day 23-10
Psalm 103 (New International Version)
1 Praise the LORD, O my soul; all my inmost being, praise his holy name.
2 Praise the LORD, O my soul, and forget not all his benefits-
3 who forgives all your sins and heals all your diseases,
4 who redeems your life from the pit and crowns you with love and compassion,
5 who satisfies your desires with good things so that your youth is renewed like the eagle's.
6 The LORD works righteousness and justice for all the oppressed.
7 He made known his ways to Moses, his deeds to the people of Israel:
8 The LORD is compassionate and gracious, slow to anger, abounding in love.
9 He will not always accuse, nor will he harbor his anger forever;
10 he does not treat us as our sins deserve or repay us according to our iniquities.
11 For as high as the heavens are above the earth, so great is his love for those who fear him;
12 as far as the east is from the west, so far has he removed our transgressions from us.
13 As a father has compassion on his children, so the LORD has compassion on those who fear him;
14 for he knows how we are formed, he remembers that we are dust.
15 As for man, his days are like grass, he flourishes like a flower of the field;
16 the wind blows over it and it is gone, and its place remembers it no more.
17 But from everlasting to everlasting the LORD's love is with those who fear him, and his righteousness with their children's children-
18 with those who keep his covenant and remember to obey his precepts.
19 The LORD has established his throne in heaven, and his kingdom rules over all.
20 Praise the LORD, you his angels, you mighty ones who do his bidding, who obey his word.
21 Praise the LORD, all his heavenly hosts, you his servants who do his will.
22 Praise the LORD, all his works everywhere in his dominion. Praise the LORD, O my soul.
Tuesday, June 15, 2010
Day 22-9
Today I have a little story to tell you about a serendipitous event last year that led to the fulfillment of a life long dream. The dear gentleman (in every sense of the word) I had the great privilege of supporting his last few years at CH, Bud Ahearn, had a bit of a problem with his heart in April of 2009. One of his procedures was done so quickly that none of his family had time to get here so I went over to Sky Ridge in the afternoon to sit with him a bit. (If you read this, Bud, you were sleeping so won't remember it.) When I left the hospital there was a woman in the lobby with a large jewelry table (Silpada) and something caught my eye so I stopped to look and chat with her. Somewhere during the conversation she mentioned she also taught piano and I said, oh, I've wanted all my life to play the piano, never had a chance and still would love to do that. (Gary had bought me a used piano a couple of years ago.) Well, I bought something from her and when she called back to check with me, asked if I was really interested in learning to play because she had a spot for an adult. After about 30 seconds thinking of all the reasons I shouldn't and couldn't right now I said well...yes! So for the first time in my life I sat with a piano teacher and had the great joy and challenge of practice. Long story short, I stuck with it and today can actually play Pachelbel Canon in D and Fur Elise - not perfectly, of course, but at least recognizably. Now the second part of this story is just as good.
The day I walked into Kathlyn Gogarty-Baines' home (piano teacher) there was this absolutely gorgeous painting hanging over their sofa that drew me like a magnet. When I commented on it Kathlyn said "It's by my husband, Dix Baines" who just happens to be an extremely accomplished and well known artist. So every day I got to go for a lesson I was also exposed to the art gallery in their home. In the spring they had a fund-raiser for their daughter who also happens to be a LaCrosse star and I put an entry in for a raffle and won a beautiful photo by their OTHER daughter (who is a professional photographer) of a waterfall near Hanging Lake at Glenwood. I believe in passing blessings along so someone else who attended the Water for People fundraiser event this year is now the lucky owner of that. But this year they had another Lacrosse fundraiser, I again submitted an entry and look what I won!
This is a large print giglee on canvas of the McPollin Farm, $750 value! I felt like I won the lottery. I've fallen in love with Dix's work and for my 60th BD last year I bought myself my first original, a gorgeous little 5x8 of a fall bridge/river scene. If you're interested in Dix I'll include his website below, he's been commissioned for several really large projects and at least one of his paintings is hanging in the Broadmoor. But for those of you would-be or are artists (yes, Gwen, I'm talking to you) he also offers group painting lessons in his home at some convenient day or evening times during the week for $15 a session. That would honestly be worth the time just to go and watch and listen to him, I think it's the bargain of the century. Dix and Kathlyn are wonderful, delightful artists so just look at the blessing that flowed from one little visit to the hospital. Here is their website: http://dixbaines.com/.
Well, you know I mentioned Bud earlier and I want to tell you just a bit about him because he's one of those people who leave a ripple effect of goodness that just keeps going. Bud's career profile reads like something from a very prestigious "Who's Who". The first part of his career he served in ever upward evolving positions for the Air Force until he ended up as the Air Force Civil Engineer. When he retired from the Air Force CH had the great privilege of hiring him and he served in such positions as President of our Transportion Group and Vice Chairman of the Board. Bud's real passion, though, is leadership development and at his retirement event last year we heard story after story about how people's lives had been changed because he has the gift of connecting with individuals at a heart level, teaching them the things that really matter, and then encouraging and mentoring them as they begin their upward spiral. I have seen Bud give the same attention to high school age people as he does to his distinguished colleagues and he has inspired and motivated so many, including me, to dig deeper, think more critically, care more deeply, and work harder. Those lessons, in turn, are passed to others so when I say that Bud has had a global effect I truly mean it since he's worked all over the world. His honors and distinctions literally take up pages and they haven't stopped yet. Bud was recently elected to the National Academy of Engineering, an honor awarded to very few professionals - he will be inducted in October. And, although Bud is retired now, he continues to serve as both a representive and ambassador for our company as he serves and attends his professional society functions and teaches in universities. I would count him among the top ten most influential people in my life, and there's another blessing - thank you, Bud!
Monday, June 14, 2010
Day 21-8 Introducing Roman!

Sunday, June 13, 2010
Day 20-7 Introducing Naomi!
Naomi & Nana - the Red Glasses Girls! No worries, we're just posing!
Saturday, June 12, 2010
Day 19-6 Introducing Isaiah!
Friday, June 11, 2010
Day 18-5

Thursday, June 10, 2010
Day 17-4
So...I'm still waiting to see what the "Almanac" predicts for this winter of mine. No final biopsy results yet, no appt yet with the surgeon. God has me in an immersion course on patience. I was talking with my son last night about patience and he said "yeah, that's not my strong suit either. But I figure if I haven't needed it by now I probably won't." Dangerous words, methinks! and of course, he didn't really mean it (did you, Kevin?!) So we'll see what today brings - hoping and praying it will bring blessing to each and every one of you dear people who take the time from your busy day to read this.
By the way, I did set up a new personal email account for this blog site and you're welcome to use it if you wish. It's fine to continue to send to my work email as well.
Wednesday, June 9, 2010
Day 16-3
Well, I got 6 hours of sleep last night - twice the norm for the last few weeks! Have you ever thought about what a blessing sleep is? My guess is that if you've ever done without it, at least you recognize that the lack of it feels somewhat like a curse. I've always envied those who can get by on 5-6 hours a night but I've sure never been one of them. Did you know the birds start singing at about 3:30 am? Puts a whole new spin on "early bird". The surgeon's office did call yesterday so I should hear this morning about when I can see him and that will be one more step forward. Am hoping to delay this long enough to see my son, who's ready to come visit as soon as I call, yay! I'll introduce you to my beautiful kids and grands soon, I've never been a braggy mom or grandma, but fair warning, I'm about to be.
Tuesday, June 8, 2010
Day 15-2
I had the loveliest morning with my Mom yesterday - a quiet walk along the Highline Canal trail off Colorado Blvd - a precious little country oasis in the middle of our big city. So I had time to connect deeply with her, and with my two beautiful daughters (and dear husband, of course) who joined me for the long medical vigil. So it was a day blessed with several of those only-things-that-really-count. Thank you, Lord.
Monday, June 7, 2010
Day 14 - 1 6/7/10
So - the journey is to share my thoughts and information for those who have interest, without bombarding anyone with emails. I have to say this whole thing still seems surreal. Were it not for the black eye and stitches, I would look in the mirror and say I'm perfectly healthy. There was no pain before the biopsy but they had to drill into the bone so there's a little residual hurting from that. I still have energy and strength and feel perfectly fine, so thank-you, Lord, for that. It's funny because I was talking with John (my wonderful boss) just a couple of months ago and asked him what he would do with his life if he found out he had just a year to live. I said I would probably quit work right away but of course, the reality of that is impossible since I need insurance. But you know what? I can't wait to get back to work and long for things to just be normal again. I have a great job in a wonderful company (CH2M HILL, an environmental engineering that makes a really good difference all over the world, 24,000 people and I think about 300 offices globally), I have wonderful friends there and so much enjoy what I do, offering support to our Chief Human Resources Officer and to our Senior HR leadership team and I really hope to be back there as soon as possible.
Part of the journey, of course, is emotional and spiritual and I wanted to tell you about just a couple of the ways God has prepared me for this. I listen to KPOF, 91Am in the mornings and a couple of months ago they featured a new album called "Hidden in the Heart" - a lullaby journey through scripture. What I heard touched my heart so much that I had the album on my "to do" list to buy and when I learned of this last week, went right online, ordered it and had it the next day or two. The night I first got the diagnosis I couldn't sleep and when I went up to get ready for work, for some reason my radio was on and playing. It was a woman singing a prayer over her children, and it honestly seemed as if God himself were singing over me. I bought that one too, it's by Rachel Aldous, the CD is called "Transform Me" and the song I was referring to is Hannah's song at the end. Both of those CDs have been an incredible blessing so far. They do make me cry, but you know, I'm not crying over having this, I only shed a few tears of fear the very first night when I had to tell Gary. I weep when I feel love - the love of God, of family, of friends. To love and be loved is absolutely the only thing that counts in this world. I had three dear and precious "sisters" praying for me since almost the beginning and now have so many more. So to all who are, thank you so much. My deepest desire is to honor God in the way I deal with this so even though I would love to be healed, that has not been my prayer so far. May I encourage you in something, though? Think today about what you would do with your life if you had a year to live. No, don't run out and quit your job. Instead, realize how incredibly blessed you are to have a job right now and do your absolute BEST for your boss today. Enjoy your family, even if it means a messy house. Take time today to do something you love, just for yourself. Open your heart to the beauty and the wonder of this world around and thank God for what you have. There's a verse I want to share with you that's posted right now above my kitchen sink from Romans 15:13:
"May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Sprit."
